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Anadi Yoga Centre – 𝗦𝗲𝗮𝘁𝗲𝗱 𝗧𝘄𝗶𝘀𝘁 𝗽𝗼𝘀𝗲 (𝗔𝗿𝗱𝗵𝗮 𝗠𝗮𝘁𝘀𝘆𝗲𝗻𝗱𝗿𝗮𝘀𝗮𝗻𝗮) The word “Ardha Matsyendrasana” has been derived from Sanskrit and it translates as “Half Lord of the Fishes Pose”. The name for this – #189

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